Sunday, October 29, 2006

Drawing on the Right Side of the Brain


I've always wanted learn how to draw, paint, and basically bring out my creative side. I recently started taking a drawing course that is taught based on the book Drawing on the Right Side of the Brain. Is is very interesing and I'm learning a lot. It's not an easy course as making the switch from your left literary side to your right visual side isn't always an easy transition (at least that's my experience). You can almost feel it when you've switched - very interesting the way it works. Anyways, at the beginning you have to draw a self-portrait and then at the end of the five week course you draw another self portrait and compare. It should be interesting. This week is week four. I'll post both pictures at the end . . . if I dare!

Wednesday, October 18, 2006

Whistler Getaway!

Matthew and I just returned from a two night getaway in beautiful Whistler, BC the future home of the 2010 Olympics! We stayed at the Cascade Lodge right in the village. It was an amazing time - the weather was perfect, the trees were brilliant with color - I couldn't help staring at the spectacular scenery wherever we went! It was supposed to rain the whole time so it was a total serendipity (unexpected pleasure) - I love that word!
We decided to be spontaneous and booked ourselvs with Ziptrek for the ride of our lives! The guided tour included five incredible zipline rides that gain progressively in height and length with the longest spanning over 1100ft (and apparently we went as fast as 80-90km/hour on that one!). We experienced the exhilaration of flying as we glided along steel ziplines suspended high above the breathtaking white-water river that divides Whistler and Blackcomb Mountains. It was a rush and we totally recommend it if you are ever in the area.


This is a picture of Matthew soaring through the sky as graceful as an eagle! Doesn't that look exciting!!
Here are some beautiful pictures of the area. I wish I was a better photographer because these pictures just don't capture the beauty up there. All around it was a great couple of days - I think we'll have to go back again . . . soon!

Sunday, October 08, 2006

What a Rush!


Well, it's done and what a rush it was! Alanna didn't let me down and pushed me beyond what I thought I was capable of and I beat my last year's time by over a minute speedwalking the entire 21.1 km - no cheating! There were again walkers who ran portions but I decided not to let it bother me as I was there once too. The written rules don't mention anything about occasional running so they were probably unaware of that particular rule. I decided my goal was to beat last years time without running and that's the goal I focused on. Alanna was a true blue friend and stuck with me the whole way - personally I think she could have won in our age category but she insisted on sticking with me. If you read this Alanna - THANKS from the bottom of my heart - you're a great coach and a wonderful friend!

My next goal is to go in the 10km run that's happeninging in Stanley Park (Vancouver) in a couple of weeks. I will run as much as I can but will also walk - it will be the first step towards possibly running a whole marathon one day. . .

Thursday, October 05, 2006

Okanagan International Marathon


Last year I participated in the 1/2 Marathon walk portion of the Okanagan International Marathon in Kelowna, BC. I went with my sister in law Danielle and we had such a blast! I could hardly walk for a couple days after that but boy was it worth it - it was definately a rush. So, this year I talked a friend of mine, Alanna into joining me. If the truth be told she could probably run the full marathon and do really well but because she loves me so much (smile) she's willing to come down to my level and speed walk the 1/2 marathon! What are friends for eh? Anyways, my goal is to meet or beat my last year's time. There's a bit of a story behind that. Last year there were quite a few walkers who from time to time jogged a portion of the route. I wasn't sure it was legal or not but the competitiveness in me just couldn't idley stand by and see them get ahead so I decided to jog portions myself. Well, I did really well and actually could have received an award for my category but we didn't stay for the ceremonies. In my mind I really wanted to know if the occasional jogging was legal or illegal in the race. It didn't specifically state "no running" in the rules but I felt deep down that perhaps a walk marathon meant you actually had to walk. So, this year I emailed the organizer and asked point blank it the occasional jogging was permitted. He responded with a very firm negative on that and said if any of the officiators saw "walkers" running they could be disqualified. So, there you have it. In my mind I have denied my placement from last year (I think it was 2nd in my category of 40 - 50 year olds) and this year I intend to redeem myself by getting a time equal or better to that of last year. It won't be easy as I probably ran close to 1/2 hour of the 2 hours and 48 minutes it took to complete the 21.1 kms but my only hope is Alanna, who so far has pushed me to the extreme in our training. You know, she could probably run an exercise boot camp!

Anyways, I'll let you know how it went. The race is on Sunday morning at 7am and I'm sooo looking forward to it!

Sunday, October 01, 2006

Soccer season is back!

Well, it's that time of year again where dedicated parents sit week after week and watch their young sons or daughters play soccer - proudly cheering them on to victory or helping to nurse their wounds of defeat. David loves soccer and he has lots of potential. If we could get him to be a bit more aggressive on the field he'd benefit greatly but anyone who knows David knows that he's just a gentle giant.He's afraid he might accidently hurt someone so he holds back. He has dreams to play on the TWU soccer team one day (I have dreams too!). He has a great coach who David's been fortunate enough to have for the second year in a row. I'm looking forward to the season except for the fact that the chilly rainy season is creeping up. I'm not sure why soccer got stuck with the Fall/Winter season but it can
get mighty chilly out there. I guess the boys are running around so they're not cold but the spectators . . . that's another story. I guess we'll just have to get prepared with our furry boots, rainproof jackets with cozy sweathers underneath, fingers wrapped in warm gloves holding a steaming up of Tim Horton's coffee. Hmmm, doesn't sound too bad after all does it?

By the way, so far they're 3 for 3!

Thursday, September 28, 2006

Life . . .

Life is not a single race - but rather a series of races. When you fall down you simply get up and start again.

~unknown

Wednesday, September 27, 2006

A Room with a View



Sometimes I just feel so blessed to be working at TWU - it's in such a beautiful area. If I'm stressed I just look out one (or both) of the big windows on our floor and this is what I see. These two pictures were taken the other day at about 9am when the fog was just lifting. In the winter when there's snow on the gound (doesn't happen too often) it's looks even more beautiful. I'll make sure to take a picture of the frost on the trees when winter arrives to show you! And, I work with such a great group of people - it kind of eases the pain of having to get up and go to work each morning . . . which reminds me . . . I better get going!

Friday, September 22, 2006

Introducing . . .my new home business!


I recently started a home business introducing people to a line of nutritional supplements. The company is USANA and it's a multi-level marketing company that specializes in providing top quality pharmaceutical grade nutritional supplements. At first I wasn't the least bit interested as I'm NOT a salesperson and getting involved in MLM was the last thing on my list of things to do before I die. THEN, my friend and co-worker encouraged me to try them for one month and see how I felt. She knew what health issues I was dealing with (Restless Leg Syndrome and IBS) and was confident the vitamins would help. So, I finished up the vitamins I was already taking and gave it a shot. Well, I was absolutely amazed (and still am) at the results I experienced even the next morning. My IBS symptoms are gone! This is something I have struggled with almost my whole life with no relief and it was getting worse. So, I don't have to be a good "salesperson" to sell the stuff. I just tell my story and people want to check it out for themselves.

So, if you're ever thinking that it's time to invest in your health feel free to check out the website at www.usana.com (ok, maybe that did sound a bit salepitchish but it really is great stuff and I'm excited about letting people know.) You can read about the history of it and some of the medical professionals who back it up. There is even a doctor associated with USANA who will tell you which supplements to take for various illnesses. That's how I found out what I should be taking for my "issues". Anyways, check it out and if you have any questions, feel free to ask me anytime!

OK, I'm done!

Wednesday, September 20, 2006

And the Winner Is . . . EVA!


Well, my prediction came true and Eva was crowned the newest Canadian Idol! It was a closer race than I thought it would be (3%) but she came through and now she has an exciting future ahead of her. It was announced that the winner would be touring with Martina McBride this Spring. Eva's face showed her excitement at this prospect should she win, and win she did!

I would give the overall finale show a 7/10. It wasn't as good ast the American Idol finales probably due to a lower budget for the event but they really did quite a good job.

A highlight was the performance with the African Children's Choir. Those kids are adorable! Well, American Idol is just around the corner so keep tuning in for updates . . . I know your just so excited at the prospect. I'll make Idol junkies out of you all yet!

Hey, by the way, have you ever heard of the show "Lost" . . .



Boys and their Toys


My son loves cars and trucks . . . big trucks! This is his latest purchase. He tends to buy vehicles and sell them within weeks however this big baby is apparently here to stay for the unforseeable future. When he said he was trading in his mustang for a toyota pickup I was overjoyed - however, this isn't exactly what I was expecting! I have to say though, he's had tons of fun with it and thoroughly enjoys fixing it after every outing - good thing he has a job! Just today he said to me "come on Mom, you gotta admit - that truck it sweet!" I hated to disappoint him but sweet isn't exactly the term I had in my mind. I'm not sure how the neightbours feel about having this mudridden vehicle in their neighborhood but I hope they can get past it because the monster is here to stay!


Wednesday, September 13, 2006

The Grande Finale



Ok, I know I've already done a blog on Canadian Idol but just hear me out. You say it's lame compared to American idol but how do you really know if you're not watching it? They're down to the final two, Eva and Craig. Craig could already be one of the Backstreet Boys and Eva is in a league of her own. She is probably the best singer that I've heard on Canadian or American Idol and she WILL be incredibly successful. Just do one thing for me and check it out. The finale is on Sunday evening and I don't think you'll be disappointed. Why don't you just go to http://www.ctv.ca/idol/gen/Home.html and click on videos. Then pick a couple of the songs she has sung and listen to them. She's really amazing! Then come back and tell me what you think. I guarantee that she'll be one of those stars we look back in the years ahead and say "hey man, I voted for her on Canadian Idol . . . yip, I helped her become famous".

Sunday, September 10, 2006

Happy Birthday Aneta!


Well, today is my sister's birthday. She always posts such cool blogs when we have a birthday so I thought she deserved one too. I didn't have a picture of just her alone when she was young but I found this one. She's the cutie in the red sweather! Aneta has always been a great big sister to me - trying to impart her knowledge at every opportunity. She was born to teach and made good use of every opportunity like when we played school growing up. She was good at it then and is obviously still at the top of her game! She's a great organizer - skills she proved just recently when she planned our Mom and Dad's 50th anniversary celebration. It was a smashing success! She has a great sense of humor too - well at least I think so although Jill thinks we're a bit off the wall when we get together and can't stop laughing over something that only we understand. Anyways, to me she's just an all around great person and I love her dearly! Happy Birthday Sister!

Thursday, September 07, 2006

Canadian Idol Anyone?


So, does anyone watch Canadian Idol? I'm a big fan of music and I love watching these shows. The only problem is that we can't get CTV on our larger TV for some reason. I became desperate and pulled out a little 4" TV we had stored away. It has a channel dial so I'm able to tune into CTV as long as I cover a fork in tin foil and stick it in the broken antena. My family thinks I'm a bit crazy . . . but that's probably not news to you. I just sit in my comfy chair and put the little TV on my lap. Hey, it works. Anyways, I think Eva is this year's winner - she has an amazing voice and performs like she's in the big leagues. Anyone else into this show?

Sunday, September 03, 2006

Widgeon Creek Canoe Trip





Today we took a trip to Pitt Lake. We rented a canoe and paddled up Widgeon Creek. As this lake is influenced by the tide and time of year the water was way lower than usual but we still had lots of fun. We just got the kids to get out and pull us along when the water got too shallow . . . David and Nicole had a blast and we just layed back and enjoyed the ride. We saw a Blue Heron which was beautiful - and so graceful when it flew off, almost like it was showing off it's splendour. It was a relaxing day and one we'll hope to repeat in the early summer when the water is much deeper.

Heather Trail - Manning Park





We (Matthew, Dan, David and I) recently hiked up the Heather Trail in Manning Park. It was so beautiful - the sky was a vibrant blue and the air was so fresh. It was an 11km hike to the peak of the First Brother (0f 3) and the view was spectacular. I would love to go hiking on a more regular basis - there are so many beautiful hikes just waiting to be explored!

Here I go!

Well, I'm attempting to start up my own blog . . . again. I just can't seem to find the first one I started a long while ago! So, here's to new beginnings. I come from a family of bloggers so why not join in the fun! It's finally time to step off of the bleachers and come down on to the playing field . . . hey I've heard that before somewhere . . . in church!

Anyways, be patient with me as I feel my way around . . .